Tap me on the shoulder
when thought claws my mind.
Nudge me in the side
when fantasy takes flight.
Stomp me on the shin
when obsession commands my soul.
Let me eavesdrop on my brain
when my mind usurps my presence.
Then...
breathe being
back in me
straddle the earth
proclaim the now.
Mindlessly mindful, I am alive!
Andrew-Glyn Smail
Mindlessly Mindful
