in the moment now feel the air      flow soft and cool hear the croon      of doves calling see the  clouds     smudge the water smell the earth      rich with promise taste the salt      of grateful tears at one with the glowing motion of the present grounded to the earth yesterday’s pain tomorrow’s fear have no place in the moment that is always now Andrew-Glyn Smail In the moment  See also: - Being - Horses and Humans Blog